Your Personalized Plan Checklists Page Date Upon Rising Metabolic Drops (1 dropper full/1 mL) Cleanse (2ml) 7 Wild Sea Veg (2ml) After Shower Apply Cream Breakfast Protein Serving 2 Serving of Veg 1 Serving of Fruit 1-2 Essential Fat Morning Drink LRG-9 – Days 1-30 Lunch Protein Serving 2 Serving of Veg 1 Serving of Fruit 1-2 Essential Fat Dinner Protein Serving 2 Serving of Veg 1 Serving of Fruit 1-2 Essential Fat Afternoon Snacks Small green apple and 6-8 Almonds 30-Minutes After Meal Metabolic Drops (1 dropper full/1 mL) Cleanse (2ml) 7 Wild Sea Veg (2ml) Personalized Plan Checklists
